Resources

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Four Steps to Authentic Confidence

Does this sound like you?

*you constantly beat yourself up and worry about what other people think of you

*You'd rather die than fail

*You don't trust your own judgement

*You constantly compare yourself to others

*You put yourself last

*on the outside you seem to have it all, but on the inside you feel like you don't measure up

*you're wondering what else you have to do to feel like you're good enough

And you want to learn:

*Why traditional advice about building confidence doesn't work

*The 4 steps I use to help my clients build confidence

Then you don't want to miss this training.

Get the free training here:

Check out my podcast!

Ever wonder why, despite seeming to have it all on the outside, on the inside you never feel like you measure up? Do you feel you’re on a hamster wheel of work, family obligations, and the general monotony of life and wonder how you can keep it all up until you can retire? Want the second phase of your life to blow your mind with how good it can be? This podcast is for motivated women who have checked all the boxes of success, yet still feel overwhelmed, unfulfilled, and stuck. Join Dr. Amanda Ryan Fear, Advanced Certified Mindset Coach each week to unlock your power.

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Podcast Appearances

UFYB 196: YOU CAN HAVE IT ALL – BUT WHAT DOES “ALL” MEAN?: A CONVERSATION WITH ADVANCED CERTIFICATION IN FEMINIST COACHING GRADUATES AMANDA RYAN FEAR, EMILY LEATHERS, JULIE SQUIRES & LINDA STREET

Is finding work-life balance something you’re constantly striving for? What does the end destination of “balance” even look like to you?

The notion that keeps getting rehashed in our society about how women have to “balance” their careers and lives is an extremely economical and gendered one. Men have historically never been questioned on their work-life balance being a problem, and so this week, I’m inviting you to back up with me as we dig into what “balance” is and why it’s supposedly a good thing.

To discuss what it means to find “balance,” I’m introducing you to four of my Advanced Certification in Feminist Coaching students Amanda, Emily, Julie, and Linda. They’re sharing where they see their clients seeking more balance in their lives, how they consider it in relationship to thought work, and the power of taking it off their to-do list.

Unlearning Patriarchal Programming with Dr. Amanda Ryan-Fear

Done with Dieting with Elizabeth Sherman

In today’s podcast, we’re going to dig into some of the messages that we’ve received as women including:

What does it mean to be a woman? What unconscious rules do we feel like we have to abide by? How does feminism tie into body image and so much more?!

I am super excited to introduce you to Dr. Amanda Ryan-Fear - Women’s Leadership & Feminist Coach as we explore the reasons why so many women are dissatisfied with their bodies & pursue weight loss as the means that will help us feel better about them.

Listen in as we approach weight loss from a different angle than we have before.